Common Symptoms Treated

• Persistent sadness or feelings of hopelessness

• Noticeable changes in mood, energy, or appetite

• Difficulty sleeping or sleeping too much

• Weight changes

• Misuse of alcohol, drugs, or both

• Decreased energy or fatigue

• Excessive fear or worry

• Aches, headaches, or digestive problems without a clear cause

• Anger or irritability

• Social withdrawal

• Thoughts or behaviors that interfere with work, family, or social life

• Constant mental overload — your mind never feels “off”

• Feeling exhausted even after a full night’s sleep

• Difficulty being present with family because you’re thinking about work

• Guilt no matter where you are (at work thinking about home, at home thinking about work)

• Irritability or snapping at people you care about

• Perfectionism that leaves no room to rest

• Procrastination caused by overwhelm

• Anxiety about falling behind or not doing enough

• Trouble setting boundaries or saying no

• Neglecting your own health, hobbies, or friendships

• Sunday-night dread or persistent work-related stress

• Feeling successful on paper but unfulfilled inside

• Loss of joy in things you used to enjoy

• Comparing yourself constantly to other women who “seem to have it all together”

• Physical symptoms like headaches, tension, digestive issues, or burnout